Yannick Clement – Personal Trainer and Bodybuilding Specialist

Yannick Clement is an international powerlifting champion with multiple titles behind his belt. He is a certified fitness instructor and uses his vast experience to train members at Bull Gym.

Yannick is a world-renowned powerlifter and has represented France in several global competitions. He and Stephanie now run Bull Gym and use their vast experience and knowledge to help clients achieve their fitness goals.

Training with Yannick is an excellent way to learn form and technique and build professionalism in the gym center. He will ensure that you understand the task at hand and teach you the correct way to lift weights. Yannick is also a great role model to young people, especially those striving for perfection through workout. His dedication to bodybuilding is unparalleled. 

Both Stephanie and Yannick hold several records for squat, benchpress, and deadlift in the French Powerlifting competitions. They are the founders of Bull Gym and the best fitness coach members could ask for.

Reasons To Hire A Personal Trainer in Bali

For first-time gym-goers, it’s hard to know where to start. Gyms are packed with an abundance of machines and weights specially designed for different muscle groups. And if you’re looking to sign up with a gym ou fitness factory in Bali, we’re here to tell you why the gym center needs to have a personal trainer.

Personal trainers are experts that help polish your workouts. With the help of one, you’ll start seeing results quickly and on a fast track to success.

But a trainer does far more than that. They’re effectively your workout buddy. So if you’re committed to getting the body of your dreams, hiring a personal trainer will help tick all the boxes. But simply said that doesn’t do you any good. We’re here to give you the 7 reasons to hire a personal trainer in Bali.

Set Up A Personal Workout Program

The next factor to consider when choosing a gym in Bali (Seminyak, Canggu, Pererenan, Uluwatu, Ubud) is the price and rates. Different One of the perks of working with a personal trainer is that they come up with a specific workout program just for you. Since they’re professionals who know everything about weightlifting and exercising, they will discuss your goals and set up a workout program to help achieve them. When meeting a trainer, you will first talk for a bit. This is the part where you lay it out on them. Is your goal to lose fat or build muscle? What sort of body do you hope to have in a few months? While no doubt each of you has something specific in mind, it goes without saying that a trainer will provide all the answers to these questions.

Based on your wishes and desires, they will come up with a specific workout program. Throughout your time in the Bali gym (whether in Canggu or Seminyak), you will perform exercises suitable to the program. If your goal is to lose weight, you will spend a lot of time on the treadmill and doing crunches. Even if you have difficulties performing some of these activities, the trainer will modify the workout by adding easier exercises. Ultimately, they will provide you with a workout program, and you’ll give the green light.

They Deliver Results

People think that to get the body of their dreams, all they have to do is go to a gym center. But it’s far more complicated than that. You aren’t taking into account a lot of factors that directly impact the success of each workout. Let’s say that your goal is to build muscle. So your first instinct is to go to the free weight area and start lifting. But let’s also assume that you’re skinny.

The problem you’re not aware of is that you don’t have any mass to build muscle. So after spending a month, there are no visible results. Why is that? Are you doing each exercise wrong? Probably, but you’re also not taking into account a simple factor such as diet. Diet is important regardless of what your goals are. If your goal is to shed fat, you need to modify your diet and calory intake. If your goal is to build muscle, your diet needs to consist of proteins.

Protein is so important to the formation of muscle mass that plenty of gyms in Bali have a bar where you can get your daily protein shake. But there is an easier way to go about it. If you want to see results much faster, you need a personal trainer to walk you through the process. It’s like someone taking your hand and walking you across the road when you’re scared. It’s easy, and all you need to do is listen to what they’re saying.

Overcome New Challenges

One of the biggest issues gym-goers face is taking their training to the next level. You might find your current level of workout stale and uninspiring. You have no issues lifting weights, and you need something more to push you, to challenge you.This is where a trainer comes in handy.

Since they’re experts who know every exercise under the sun, they will recommend a series of exercises to push and challenge you. Think of these new exercises as a challenge you must overcome to reach the next level. But there’s an even more interesting reason why you need a trainer to challenge you.

Some trainers are ex-athletes. Since they’re done with their previous lives, they look to help others by training them for competitive events. This might be the sort of challenge you’re looking for. Make no mistakes; weightlifting events are a huge step to take. Chances are, you won’t be able to do it on your own. It takes a serious commitment to compete in these events.

And if that’s the sort of challenge you’re looking for, hiring a trainer at your local Bali gym might provide all the motivation you need to reach the next level.

Preventing Injuries

Gym-goers who perform an exercise wrongly increase the risk of injuries. As we mentioned previously, an injury is the last thing you want while training. It will set you back for weeks and make it even harder to get back into rhythm.

To prevent injuries, you have to execute each exercise correctly. But chances are, you’re not doing that as a first-time gym-goer in Bali. So what’s the solution? Through the help of a trainer, you will know how to execute each exercise. Not only that, but the time saved by preventing an injury will help you get the most out of your exercise and achieve goals faster.

How To Identify A Good Fitness Coach?

 1. Determine Their Experience

A trainer must have previous experience holding fitness sessions. More importantly, they must have the experience of holding one-on-one sessions. Since what you’re looking for is personal care, the last thing you want is for the trainer to have no experience in training members. While having adequate experience is important, there are other things to look out for.

2. Likable Personality

You want to train with someone friendly. After all, trainers are your gym buddies that help you get the most out of your training with each day fitness session. The trainer’s personality can tell you a lot about them. It can tell you if they’re likable and motivating. If you don’t like their personality, you won’t be a match. This means you’ll waste dozens of hours and fail to meet your goals. A trainer with a pleasant personality will be a friend you can turn to for problems outside the gym. Although to get to that level of friendship, you will have to spend dozens of training and fitness classes together. Ultimately, you don’t want to work with someone who isn’t nice or interested in helping you achieve your workout goals.

3. Sufficient Qualifications

While it’s not uncommon for trainers to lack any certification and be excellent at their job, you should always look for the best trainers to work with. The best trainer gives you the best chance of achieving your fitness goals. So what are the qualifications you should be looking for? For trainers to become certified in Bali, they need to get CPR certification. This is the bare minimum gyms ask for when hiring trainers. After all, the person needs to know how to react in emergencies caused by exercise equipment. Other forms of qualifications include job experience and personal trainer program certification. Before you sign up with a gym in Bali, enquire about the qualifications of their trainers. If they meet some of these criteria, then you’ve got yourself a winner. As a bonus, you can ask the person about any other qualifications they might have. Some trainers are ex-athletes that have competed in all kinds of competitions such as weightlifting championships.

With all this information before you, there are few reasons why you shouldn’t hire a personal trainer in Bali. Some do it for motivation, others to challenge themselves. But the fact remains that a trainer will get the most out of your day fitness session and help you achieve your goals.

Other Questions Section

Is It Worth Hiring A Personal Trainer?

A personal trainer is worth hiring if you want to change your lifestyle and achieve your workout goals. A personal trainer will create a detailed training program that will put your mind and body to the test of time. Personal trainers are the best assets gyms can offer, and our gym offers the best fitness instructors throughout Bali. So, if you need help to achieve your workout goals, a personal trainer is the right person to hire.

How Many Times A Week Should You See A Personal Trainer?

If you’re going to work with a personal trainer, make sure to work at least once per week. However, it’s recommended that you train with your personal trainer at least three times a week. Personal training sessions give you all the help needed to achieve your goals and improve your physical shape.

Is a Personal Trainer Better Than a Gym Membership?

It depends. A personal trainer is better than a gym, but you still need to go to the gym to exercise. Alternatively, you can hire a personal trainer and have them come over to your home. But you would need to stock your home with the right equipment. So for a definitive answer, yes, a personal trainer is better than a gym membership, but you still need access to equipment. Hence why, personal trainers usually work at gyms.

How Many Classes Does It Take to See Results With A Personal Trainer?

You will likely need to train with your personal trainer for at least two to three months before seeing any visible results. If you work with your trainer thrice a week, it will take about 36 classes to see visible physical results.

Is It Worth Hiring A Workout Instructor for Weight Loss?

Yes, it is. Personal trainers help you achieve all of your workout goals, regardless of what they might be. Your goal might be to build muscle or lose weight. Your trainer will help you achieve those goals.

What Happens On Your First Session With A Personal Trainer?

The first session with a personal trainer might seem intimidating. But the opposite is the truth. Your first session will likely involve getting to know each other and your workout goals. Your trainer will ask you about your fitness level, medical history, experience, goals, and expectations.

They will walk you through the fitness process and explain how to perform the exercises correctly. They will also likely create a diet plan and workout routine for you to follow.

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